Ghost Nutter Butter Protein Shake | Ready-to-Drink Protein

★★★★★4.8/5· thousands of reviews

We've teamed up with Nutter Butter to bring you the peanut butter cookie flavor you crave in a ready-to-drink protein shake that fuels your recovery. Each bottle packs 20g of premium protein to support muscle building and post-workout recovery.

Our Ghost Nutter Butter protein shake is grab-and-go convenience without compromise. No mixing, no blender, no cleanup—just authentic Nutter Butter taste that makes hitting your protein goals something you'll actually look forward to. Whether you're rushing from the gym, powering through a busy workday, or need a satisfying snack, this shake delivers complete nutrition in seconds.

  • 20g high-quality protein per 12 fl oz bottle
  • Authentic Nutter Butter peanut butter cookie flavor
  • Ready-to-drink convenience—no mixing required
  • Gluten-free formula with no artificial growth hormones (rBGH)
  • Only 3g sugar per serving for clean macros
20g high-quality protein per 12 fl oz bottleAuthentic Nutter Butter peanut butter cookie flavorReady-to-drink convenience—no mixing requiredGluten-free formula with no artificial growth hormones (rBGH)Only 3g sugar per serving for clean macros
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Protein & Nutrition Profile

Protein & Nutrition Profile

Each Ghost Nutter Butter protein shake delivers 20 grams of high-quality whey protein concentrate to support muscle recovery and growth. We’ve designed this formula to provide complete nutrition without the junk—you’ll get only 3g of sugar per bottle while maintaining the rich, indulgent Nutter Butter flavor.

The macro breakdown makes this shake versatile enough for post-workout recovery, meal replacement, or a satisfying high-protein snack between meals. At 140-160 calories per serving, it fits seamlessly into any nutrition plan without derailing your goals.


Authentic Nutter Butter Flavor

Authentic Nutter Butter Flavor

Real Cookie Taste

We partnered directly with Nutter Butter to capture the authentic peanut butter cookie flavor that’s been an American favorite since 1969. This isn’t a generic peanut butter protein shake—it’s the real deal, tasting exactly like the iconic sandwich cookies you know.

Our flavor scientists spent months perfecting the balance between sweet peanut butter filling and crispy cookie notes. The result is a shake that satisfies your sweet tooth while delivering the protein your muscles need. No chalky aftertaste, no artificial flavor notes—just smooth, creamy Nutter Butter goodness in every sip.


Ready-to-Drink Convenience

Ready-to-Drink Convenience

Our Ghost Nutter Butter protein shake eliminates every barrier between you and proper nutrition. Each bottle comes pre-mixed and ready to drink straight from the fridge—no powder measuring, no shaker bottles, no blender cleanup.

The shelf-stable packaging means you can stock your pantry, gym locker, car, or office drawer without worrying about refrigeration until you’re ready to chill and drink. Just grab a bottle, give it a quick shake, and you’ve got premium protein in seconds.


More Ghost Ready-to-Drink Protein

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Ghost Chips Ahoy! Protein Shake
Classic chocolate chip cookie flavor with 20g protein per ready-to-drink bottle
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Ghost Oreo Protein Shake
Ghost Oreo Protein Shake
Cookies and cream perfection in a convenient RTD protein shake
See Oreo Shake →
Ghost Whey Nutter Butter Protein Powder
Ghost Whey Nutter Butter Protein Powder
Mix your own Nutter Butter protein shakes with our best-selling whey powder
View Powder Version →
Ghost Peanut Butter Cereal Milk Protein Shake
Ghost Peanut Butter Cereal Milk Protein Shake
Sweet peanut butter cereal flavor in a 20g protein ready-to-drink format
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Ghost Protein Shake Variety Pack
Ghost Protein Shake Variety Pack
Sample multiple Ghost RTD protein flavors in one convenient mixed case
View Variety Pack →
Ghost Protein Bars Nutter Butter
Ghost Protein Bars Nutter Butter
Solid snack option with 20g protein in Nutter Butter flavor
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What people are saying

4.8
★★★★★
Based on verified reviews
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M
Marcus T.
Verified buyer
★★★★★
Tastes exactly like the real cookies
I was skeptical that a protein shake could actually taste like Nutter Butter cookies, but Ghost nailed it. The flavor is spot-on—sweet peanut butter with that cookie taste I remember from childhood. I keep a case in my office fridge and look forward to my afternoon shake every single day.
J
Jessica L.
Verified buyer
★★★★★
Perfect post-workout convenience
I leave these in my gym bag and grab one right after lifting. No more lugging powder and shaker bottles around. The 20g of protein is exactly what I need for recovery, and the Nutter Butter flavor makes it feel like a treat instead of a supplement.
R
Ryan K.
Verified buyer
★★★★★
Great macros for my cutting phase
Only 3g of sugar with 20g protein is exactly what I need while leaning out. Most ready-to-drink shakes are loaded with sugar, but Ghost keeps it clean. The nutter butter protein shake satisfies my sweet cravings without blowing my daily macros.
P
Patricia M.
Verified buyer
★★★★★
My kids steal these from the fridge
I bought these for myself, but now my teenage sons drink them after sports practice. They think they're getting a peanut butter dessert, but I'm happy they're getting quality protein. We go through two cases a month in our house now.
B
Brandon W.
Verified buyer
★★★★☆
Better than any other RTD shake I've tried
I've tried probably a dozen different ready-to-drink protein shakes over the years, and this is hands-down the best tasting. The texture is smooth and creamy, not chalky at all. My only wish is that they made larger bottles because 12 oz goes down way too easy.
A
Amanda R.
Verified buyer
★★★★★
Saves me when I'm rushing to work
Mornings are chaos in my house, and I was constantly skipping breakfast. Now I grab one of these Ghost Nutter Butter shakes on my way out the door. Keeps me full until lunch and tastes amazing cold. Total game-changer for busy mornings.

Questions About Ghost Nutter Butter Protein Shake

Each 12 fl oz bottle contains 20 grams of high-quality whey protein concentrate. This protein content supports muscle recovery, growth, and helps you meet daily protein goals. The formula uses whey protein that's free from artificial growth hormones (rBGH) for clean, effective nutrition.

The bottles are shelf-stable and can be stored at room temperature in a cool, dry place until you're ready to drink them. For the best taste experience, we recommend refrigerating bottles for 2-3 hours before consumption.

Once opened, any remaining shake should be refrigerated and consumed within 24 hours for optimal freshness and safety.

Yes, this ready-to-drink protein shake is gluten-free. We've formulated it to accommodate various dietary needs while maintaining the authentic Nutter Butter flavor. The formula contains no artificial growth hormones and keeps sugar content to just 3g per bottle.

Each Ghost Nutter Butter protein shake contains 140-160 calories per 12 fl oz serving. This controlled calorie count makes the shake versatile for multiple uses—post-workout recovery, meal replacement, or high-protein snack—without disrupting your daily nutrition targets.

The macro profile balances 20g protein with only 3g sugar, providing quality nutrition in a compact calorie package.

While this shake provides substantial protein and controlled calories, it's designed primarily as a protein supplement rather than a complete meal replacement. The 20g of protein and 140-160 calories work well as part of a balanced diet, particularly for snacks or post-workout nutrition.

For full meal replacement, consider pairing the shake with whole foods like fruit, vegetables, or whole grains to ensure you're getting adequate fiber, vitamins, and minerals alongside the quality protein.

Each case of Ghost Nutter Butter protein shake contains 12 ready-to-drink bottles. This 12-pack format provides convenient bulk purchasing while keeping storage manageable. If you drink one shake daily, a single case supplies you for nearly two weeks.

The ready-to-drink Ghost Nutter Butter protein shake offers maximum convenience—it's pre-mixed and ready to consume straight from the bottle with no preparation needed. The powder version allows you to customize serving sizes, mix with different liquids, and typically costs less per gram of protein.

Both deliver the same authentic Nutter Butter flavor and quality whey protein. Choose the RTD shake for grab-and-go convenience or the powder when you have time to mix and want more control over your shake consistency and portion sizes.

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